An artistic movement, meditation practice. That empowers women while encouraging the development of confidence and acceptance of their bodies, while engaging in the self-care as well as body play while ,using a hula hoop as a tool for self-expression, while inflow to their own rhythm. she is also a certified Hooping with kids instructor and FANA member. Her hoop dance has been described ,as high energy , inspiring ,heartfelt and simply put beautiful.
Hooping It Out
Saturday, February 23, 2013
The struggle
Today is a hard morning not going to the gym today so , waiting around to eat is not fun , I've had 2 pieces of gum , teas, and my vitamins come on 12
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